self care, nature

**Not Currently Accepting New Clients--

please check back for updates in the future **

Office Update Regarding Counselling Services:

 Currently we have been primarily offering services through telepsychology to our clients as we have strived to do our part in following protective measures set by the Government of Alberta and the Chief Medical Officer, Dr. Deena Hinshaw. We continue to encourage telepsychology services as often as possible during this time. We continue following the practice guidelines set forth by the College of Alberta Psychologists. 

We would like to thank you all for the patience and flexibility that you have shown during this time as there has been significant changes in the way our services have been offered. 

Please speak with your psychologist regarding further questions and current practices to help keep all parties safe.



Are you looking for support for:​

  • adjusting to impact of a medical or procedural trauma

  • coping with occupational stress injuries or trauma

  • coping with grief and loss

  • managing pain

  • coping with anxiety

  • managing stress

  • improving sleep

  • enhancing self esteem